Our Gym

At Northern Warrior, our pride lies in our state-of-the-art gym spanning 300 sq. meters, one of West Cumbria's largest. With ample space and diverse equipment, we accommodate all workouts, providing members with the means to achieve their fitness goals. Our wide range of classes caters to various fitness levels and interests, maximizing opportunities for remarkable results.

Our gym is a state-of-the-art space designed solely to get the most out of every member. Strength & conditioning/functional fitness training uses your body and real weights to create free, natural movement. We have a dedicated strength and conditioning area with Oylimpic Jerk Blocks and Cardiovascular machines. All of the equipment in our gym mimics functional movement that helps contribute to overall health and a lean, conditioned body.

  • Rowing machines - rowing uses up 80% of your muscles and is great for improving overall fitness

  • Dumbbells and kettlebells - increase resistance and help you scale your workout

  • 25m long functional rig - the same standard used in competitions. With ropes, pull-up bars and gymnastic rings. 

  • Bike & Ski Ergs - Versatile, effective machines for all fitness needs. Low-impact cardio, muscle targeting, adjustable resistance, dynamic full-body workouts.

  • Barbells - of varying weights for beginners and professional athletes. Also used in CrossFit Teens classes to introduce weight-lifting

  • Plates - from 1.25kg to 25kg to scale your workout and for use in our weight lifting classes

  • Assault Runners - Say goodbye to repetitive and boring treadmill workouts. The AssaultRunner is a new breed of running machine that is completely athlete-powered

  • Medicine balls - weighted balls to chuck at the wall and squat with

  • Echo bikes - you have been warned!

  • GHD machine - used for sit-ups and back extensions to develop core, back and hip-flexor strength

    AND MUCH MORE……..