ALL ABOUT HYROX

NORTHERN WARRIOR FITNESS is very proud to be an official HYROX affiliated gym

🏋️💪🏋️‍♀️

NORTHERN WARRIOR FITNESS is very proud to be an official HYROX affiliated gym 🏋️💪🏋️‍♀️

Welcome to NORTHERN WARRIOR FITNESS – Your HYROX Training Ground

Discover HYROX: The Ultimate Fitness Challenge

HYROX is a global fitness movement that combines endurance, strength, and functional training into a single competition. It’s not just a race; it’s a test of willpower, stamina, and overall physical conditioning. Designed for every body type and fitness level, HYROX pushes you to your limits with a series of eight workouts, including running, rowing, sled pushing, and burpees, culminating in a race that challenges both mind and body.

At NORTHERN WARRIOR we’re proud to be an official HYROX affiliate gym, offering dedicated training classes, state-of-the-art equipment, and a supportive community to help you prepare for your next HYROX event, whether you’re a seasoned athlete or a newcomer looking to embark on a fitness journey like no other.

WHAT IS HYROX?

HYROX is taking the fitness world by storm. The race was inspired by millions of athletes around the world who consider functional fitness as their sport of choice. Until now there was no measurable fitness race for everybody. HYROX is the ultimate challenge, a perfect combination of strength, endurance and determination. (Extract from Hyrox.com)

The event consists of many functional training events including wall balls, sled push and pull, farmers walk and ski-erg all interspersed with 1k runs.

To find out more about Hyrox click here.

What’s included with your membership?

  • As an affiliated Hyrox gym, we are allowed to hold official Hyrox classes within our facility. These classes are run four times per week and sometimes more regularly as the events get closer.

  • Our specialist Hyrox class is designed to mimic the skills, conditions and challenges of a real HYROX event. Led by certified trainers with specialised knowledge in HYROX methodologies, these classes focus on specific skills for Hyrox.

  • At Northern Warrior, our facilities are equipped with the latest and most effective training equipment to provide a comprehensive HYROX training experience. From C2 rowing machines and ski-ergs to sleds and weighted balls, we have everything you need to simulate the HYROX workouts accurately.

    Our equipment includes:

    Rowing Machines & Ski-Ergs: Build your endurance and simulate the rowing segments of the HYROX race.

    Sleds & Sled Push Tracks: Train for the sled push and pull sections, crucial for developing lower body strength and power.

    Kettlebells & Dumbbells: Improve your strength for the kettlebell carry and other weight-based challenges.

    Sandbags & Weighted Balls: Essential for practicing the load carry, wall balls, and other functional movements found in HYROX.

  • We have full, personal Hyrox-specific training plans available to download and use in the gym on your own time to increase your Hyrox-specific fitness.

  • You will get full access to our groups on WhatsApp and Facebook where you can share your training/access training materials and interact with your fellow Hyroxers.

  • As a NORTHERN WARRIOR member you will receive a code which will get you a discount on all Hyrox official events.