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Northern Warrior — Community Driven. Fun. Fitness.
Kids strength and conditioning ten minutes from Lowca. Coached sessions for ages 3–18, every Sunday at Northern Warrior.
Local to you
Lowca to Northern Warrior is ten minutes through Parton and Moresby Parks. An easy Sunday morning drive — and a much better use of the morning than screens.
We don't do party games or trampolines. We do real coaching — movement, strength, coordination, teamwork. Designed so your child actually improves week on week, not just turns up and runs around.
Mat and Lauren coach every single session. Both DBS checked, both first aid qualified. Your child is in safe hands — and they'll come out stronger for it.
Starts Sunday, 10 May 2026 · 5 sessions
One free session, no payment, no commitment. Come and see how it goes.
Three groups
Everyone is coached and movements are scaled so kids can progress safely. Age is a guide — the head coach decides which group will get the most out of each child.
Sundays · 10:15 – 10:35
Fun-based movement, coordination, confidence, and listening skills. The first taste of "I can do this" — built one giggle at a time.
Sundays · 10:45 – 11:15
Movement foundations: running, jumping, pulling, squatting, throwing and teamwork — scaled and coached. They'll get strong, fast, and properly looked after.
Sundays · 11:30 – 12:30
Strength, conditioning and confidence. Learn safe lifting, good movement, and how to train with intent. Looks much like an adult class.
In the gym
Your coaches
Mathew Tomkinson
Head Kids Coach
Paediatric first aid, full DBS clearance. Runs every session.
Lauren
Assistant Coach
Level 3 Sport Science, first aid, DBS clearance.
Common questions
Block 4 starts Saturday 10 May. Give them a Sunday they'll actually enjoy.