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Northern Warrior — Community Driven. Fun. Fitness.
Eight training tracks — from daily conditioning to Olympic lifting — all under one roof. HWPO-programmed and coached from warmup to cooldown.
Northern Warrior is an official HWPO affiliate. HWPO — Hard Work Pays Off — is the world-class training platform built by Mat Fraser, one of the most decorated athletes in functional fitness history. Most of our programmes (WOD, EMOM40, BodyBuilding, Weightlifting, Gymnastics) are delivered directly from HWPO's elite programming team and scaled for all levels — from your first session to competition podium.
THE GYM · EGREMONT
The C2. The pull. The burn.
THE LAKES · CUMBRIA
Cumbria. Your next challenge.
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HWPO Programming
Our Programmes
Eight training tracks — all coached, all scalable, all under one roof.
Our daily session. Functional fitness combining strength, conditioning and skill work — programmed by HWPO and coached from warmup to cooldown. Scales to any level.
Hybrid race prep: running, stations, pacing and conditioning. As an official HYROX affiliate, we build you for race day from first-timer to podium finisher.
Dedicated page
40 minutes, every minute on the minute. An engine-building session mixing monostructural cardio, gymnastics and weightlifting. Relentless but sustainable.
Hypertrophy-focused work alongside your conditioning. Compound and isolation movements programmed to build strength and physique with intent.
Snatch and clean & jerk, broken down properly. Positional drills, technique cycles and heavy singles — suitable for beginners through to competitors.
Skill-based sessions run in focused blocks. Progressions from foundational pulling and pressing strength through to muscle-ups, handstand walks and beyond.
Self-directed training time with a qualified coach on the floor. Up to 10 members at a time. Included in all memberships.
Mini Warriors (3–5), Little Warriors (5–10) and Teen Warriors (10–18). Coached, safe and seriously fun.
Start with a 2 Week Trial and we'll help you land in the right class from day one.