





Coached kids fitness eight minutes from Parton. Real strength training, real fun, every Sunday morning.
Local to you
Parton to Northern Warrior is eight minutes — cut through Moresby Parks to Egremont and you're at Bridge End. Easier than driving into Whitehaven for most things.
If your child needs something active on a Sunday that isn't a football pitch, this is it. We teach movement skills — pulling, pushing, squatting, lifting — that make them better at everything else they do.
Small groups, two coaches, real equipment. Not a church hall with some cones. A proper gym where kids learn what their body can do.
Starts Sunday, 10 May 2026 · 5 sessions
One free session, no payment, no commitment. Come and see how it goes.
Three groups
Everyone is coached and movements are scaled so kids can progress safely. Age is a guide — the head coach decides which group will get the most out of each child.
Sundays · 10:15 – 10:35
Fun-based movement, coordination, confidence, and listening skills. The first taste of "I can do this" — built one giggle at a time.
Sundays · 10:45 – 11:15
Movement foundations: running, jumping, pulling, squatting, throwing and teamwork — scaled and coached. They'll get strong, fast, and properly looked after.
Sundays · 11:30 – 12:30
Strength, conditioning and confidence. Learn safe lifting, good movement, and how to train with intent. Looks much like an adult class.
In the gym
Your coaches
Mathew Tomkinson
Head Kids Coach
Paediatric first aid, full DBS clearance. Runs every session.
Lauren
Assistant Coach
Level 3 Sport Science, first aid, DBS clearance.
Common questions
Block 4 starts Saturday 10 May. Eight minutes — that's all.