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Northern Warrior — Community Driven. Fun. Fitness.
Kids and teens strength coaching, ten minutes from St Bees. Functional fitness in a real gym, every Sunday morning.
Local to you
St Bees to Northern Warrior is a ten-minute drive inland. Up past Sandwith, through to Egremont and you're at Bridge End. Quick, easy, and you'll be back on the beach by lunchtime.
Whether your kids go to St Bees Village School or St Bees School, this complements whatever sport they're already doing. We build general physical preparation — the strength, coordination and confidence that makes everything else easier.
Sessions run every Sunday morning. Minis finish at 10:35, so you're home before 11. Teens finish at 12:30 — still time for a walk along the headland after if the weather's in.
Starts Sunday, 10 May 2026 · 5 sessions
One free session, no payment, no commitment. Come and see how it goes.
Three groups
Everyone is coached and movements are scaled so kids can progress safely. Age is a guide — the head coach decides which group will get the most out of each child.
Sundays · 10:15 – 10:35
Fun-based movement, coordination, confidence, and listening skills. The first taste of "I can do this" — built one giggle at a time.
Sundays · 10:45 – 11:15
Movement foundations: running, jumping, pulling, squatting, throwing and teamwork — scaled and coached. They'll get strong, fast, and properly looked after.
Sundays · 11:30 – 12:30
Strength, conditioning and confidence. Learn safe lifting, good movement, and how to train with intent. Looks much like an adult class.
In the gym
Your coaches
Mathew Tomkinson
Head Kids Coach
Paediatric first aid, full DBS clearance. Runs every session.
Lauren
Assistant Coach
Level 3 Sport Science, first aid, DBS clearance.
Common questions
