Loading
0%
Northern Warrior — Community Driven. Fun. Fitness.
Strength, conditioning and serious fun — coached sessions for kids and teens aged 3-18, just 12 minutes from Whitehaven.
Local to you
Whitehaven to Northern Warrior is a 12-minute drive — straight out past the Beacon and down through Bigrigg. Most Whitehaven parents have it timed to fit around the school run from Bransty, Hensingham or Mirehouse.
We coach properly. Mat is the head kids coach with paediatric first aid and full DBS clearance. Lauren assists every session — Level 3 Sport Science, first aid, DBS clearance too. Two adults on the floor at all times means kids actually get coached, not just kept busy.
We don't do crash diets, we don't do shouty sergeant-major. We do strength, gymnastics, movement and games — designed so kids leave fitter, stronger, and looking forward to coming back.
Starts Sunday, 10 May 2026 · 5 sessions
One free session, no payment, no commitment. Come and see how it goes.
Three groups
Everyone is coached and movements are scaled so kids can progress safely. Age is a guide — the head coach decides which group will get the most out of each child.
Sundays · 10:15 – 10:35
Fun-based movement, coordination, confidence, and listening skills. The first taste of "I can do this" — built one giggle at a time.
Sundays · 10:45 – 11:15
Movement foundations: running, jumping, pulling, squatting, throwing and teamwork — scaled and coached. They'll get strong, fast, and properly looked after.
Sundays · 11:30 – 12:30
Strength, conditioning and confidence. Learn safe lifting, good movement, and how to train with intent. Looks much like an adult class.
In the gym
Your coaches
Mathew Tomkinson
Head Kids Coach
Paediatric first aid, full DBS clearance. Runs every session.
Lauren Godwin
Assistant Coach
Level 3 Sport Science, first aid, DBS clearance.
Common questions
Block 4 starts Saturday 10 May. Book your child's spot now.